Category: Hygiene
Nearly two months since I came back from Rodrigues. It was somewhat hectic but I have managed to settle down smoothly in the normal daily routine. You remember when …
We always hear about keeping fit, healthy and adopting a healthy lifestyle. What does that mean? You’ll often come across people saying: “Oh, I eat well, work well, sleep …
Leading killer Stroke is the killer number three and adult disability factor number one in the United States and Europe. It takes away the life of more than 150 …
From exercise to good dieting there are a number of factors that impact on our cardiovascular health. Medical specialists and dieticians are better placed to explain how these are …
On the occasion of World Diabetes Day, I’m reproducing an information sheet on diabetes from the Ministry of Health and Quality of Life in Mauritius. It gives an insight …
Did you know you could lose weight eating bananas? Low sodium and high potassium foods can help reduce the water weight in the body. Bananas are rich in potassium …
ORMDL3. Does that mean anything to you? Perhaps only a set of letters and a figure. That’s all. Idem for me too. Not for scientists though. It seems to …
Let us stop a moment in remembrance of the millions of anonymous, voluntary and unpaid people who donate their blood to save lives and to improve the health of …
Do you smoke? If you are a smoker, do you know that you don’t have the right to endanger the health of non-smokers? Are you current on the latest …
Yesterday I couldn’t make it to my blog. I came back very late. It was 10.30 pm and I was exhausted. I had a long day’s work. On Thursdays …